amandalsb
Rochester, NY
Total Rides: 795

Following

amandalsb
Rochester, NY
Total Rides: 795

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 1/20/24 @ 7:49 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Kendall Toole
Saturday 1/20/24 @ 7:28 PM
Difficulty: 6.55 / 10
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15 min Hip Hop Ride
Kendall Toole
Saturday 1/20/24 @ 7:13 PM
Difficulty: 7.07 / 10
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113kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/15/24 @ 10:34 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/15/24 @ 10:21 PM
Difficulty: 7.71 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 1/15/24 @ 10:14 PM
Difficulty: 0 / 10
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28kj
85rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Monday 1/15/24 @ 9:53 PM
Difficulty: 7.09 / 10
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159kj
68rpm
49%
18mph
20 min Climb Ride
Alex Toussaint
Saturday 1/6/24 @ 6:34 PM
Difficulty: 7.98 / 10
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155kj
64rpm
50%
18mph
10 min Holiday Meditation
Aditi Shah
Sunday 12/31/23 @ 8:33 PM
Difficulty: 2.21 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/22/23 @ 7:51 PM
Difficulty: 3.29 / 10
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