Shake and Bake
Workouts
Wednesday 11/18/20 @ 2:14 PM
173kj
81rpm
44%
19mph
Friday 11/25/22 @ 5:9 PM
✅
199kj
72rpm
49%
19mph
Thursday 5/12/22 @ 12:41 PM
109kj
82rpm
36%
15mph
Monday 5/9/22 @ 12:36 AM
✅
169kj
80rpm
44%
18mph
Thursday 1/7/21 @ 1:0 PM
176kj
84rpm
37%
16mph
Friday 1/8/21 @ 4:59 PM
✅
304kj
91rpm
44%
20mph
Thursday 12/17/20 @ 2:3 AM
144kj
56rpm
44%
14mph
Saturday 11/7/20 @ 3:27 PM
✅
211kj
74rpm
42%
17mph
Monday 12/14/20 @ 2:28 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 4:34 PM
✅
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:58 PM
280kj
82rpm
39%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
419kj
88rpm
43%
19mph
Friday 11/20/20 @ 2:11 PM
190kj
76rpm
41%
16mph
Tuesday 11/17/20 @ 5:30 PM
✅
264kj
78rpm
46%
19mph
Thursday 11/19/20 @ 9:6 PM
164kj
93rpm
33%
16mph
Thursday 11/12/20 @ 4:49 PM
✅
199kj
81rpm
40%
17mph
Tuesday 11/17/20 @ 12:49 AM
121kj
86rpm
37%
16mph
Monday 11/9/20 @ 4:15 PM
✅
121kj
83rpm
37%
16mph
Tuesday 11/17/20 @ 12:30 AM
66kj
71rpm
37%
14mph
Monday 11/9/20 @ 3:54 PM
✅
78kj
76rpm
38%
15mph
Workouts
144
kj
Thursday 12/17/20
280
kj
Thursday 11/26/20
164
kj
Thursday 11/19/20
121
kj
Tuesday 11/17/20