coloradohiker24
Colorado
Total Rides: 263

Following

coloradohiker24
Colorado
Total Rides: 263

Following

Workouts

5 min Morning Meditation
Kristin McGee
Wednesday 3/13/24 @ 1:37 AM
Difficulty: 3.4 / 10
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10 min Core Strength for Runners
Becs Gentry
Saturday 3/9/24 @ 4:52 PM
Difficulty: 5.83 / 10
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20 min Strength for Runners
Matt Wilpers
Saturday 3/9/24 @ 4:28 PM
Difficulty: 6.86 / 10
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5 min Lower Body Strength Warm Up
Selena Samuela
Tuesday 2/20/24 @ 4:28 PM
Difficulty: 4.5 / 10
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15 min Low Impact Ride
Kendall Toole
Thursday 2/8/24 @ 5:11 PM
Difficulty: 6.06 / 10
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111kj
81rpm
40%
17mph
30 min Foo Fighters Ride
Emma Lovewell
Thursday 2/8/24 @ 5:5 PM
Difficulty: 8.1 / 10
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20kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Sam Yo
Monday 2/5/24 @ 5:54 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Denis Morton
Monday 2/5/24 @ 5:51 PM
Difficulty: 7.85 / 10
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kj
rpm
%
0mph
5 min Cool Down Ride
Emma Lovewell
Monday 2/5/24 @ 5:45 PM
Difficulty: 3.49 / 10
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16kj
77rpm
29%
12mph
30 min HIIT & Hills Ride
Denis Morton
Monday 2/5/24 @ 5:12 PM
Difficulty: 7.85 / 10
View Class
239kj
74rpm
44%
17mph