Shake and Bake
Workouts
Wednesday 1/11/23 @ 12:32 AM
✅
121kj
64rpm
45%
16mph
Thursday 1/12/23 @ 9:41 PM
99kj
77rpm
34%
14mph
Monday 6/7/21 @ 10:44 PM
✅
206kj
73rpm
52%
20mph
Tuesday 6/1/21 @ 8:27 PM
104kj
80rpm
36%
15mph
Sunday 3/14/21 @ 7:6 PM
✅
352kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Monday 3/1/21 @ 11:37 PM
✅
401kj
78rpm
45%
18mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Sunday 2/7/21 @ 3:47 PM
✅
487kj
87rpm
41%
18mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Saturday 2/6/21 @ 5:41 PM
✅
363kj
86rpm
41%
18mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Wednesday 12/30/20 @ 12:24 AM
✅
316kj
76rpm
50%
20mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Sunday 5/24/20 @ 11:53 PM
✅
297kj
79rpm
48%
20mph
Friday 5/22/20 @ 4:34 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:17 PM
✅
312kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 3:42 PM
201kj
77rpm
42%
17mph
Sunday 5/10/20 @ 5:25 PM
✅
251kj
86rpm
42%
18mph
Sunday 5/10/20 @ 5:27 PM
176kj
78rpm
40%
16mph
Workouts
274
kj
Tuesday 3/9/21
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21
195
kj
Tuesday 1/5/21
176
kj
Sunday 5/10/20