Workouts

Sunday 2/11/24 @ 6:5 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Kirra Michel
Sunday 2/11/24 @ 5:9 PM
Difficulty: 4.67 / 10
 
Sunday 2/11/24 @ 4:56 PM
Difficulty: NaN / 10
 
Sunday 2/11/24 @ 4:48 PM
Difficulty: NaN / 10
 
20 min KISS Full Body Strength
Andy Speer
Sunday 2/11/24 @ 4:17 PM
Difficulty: 6.29 / 10
 
5 min Core Strength
Andy Speer
Sunday 2/11/24 @ 4:10 PM
Difficulty: 6.23 / 10
 
Saturday 2/10/24 @ 6:46 PM
Difficulty: NaN / 10
187kj
57rpm
45%
15mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
Saturday 2/10/24 @ 6:1 PM
Difficulty: 6.52 / 10
104kj
69rpm
46%
17mph
Friday 2/9/24 @ 4:32 PM
Difficulty: NaN / 10
 
Friday 2/9/24 @ 3:50 PM
Difficulty: NaN / 10