Shake and Bake

Workouts

Saturday 12/5/20 @ 7:52 PM
118kj
69rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 1:49 PM
108kj
68rpm
42%
15mph
Tuesday 5/19/20 @ 12:2 AM
204kj
82rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 6:49 PM
214kj
83rpm
41%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
118 kj
Saturday 12/5/20
108 kj
Wednesday 12/2/20
30 min Lizzo Ride
Robin Arzón
204 kj
Tuesday 5/19/20
214 kj
Monday 5/11/20