Shake and Bake

Workouts

Sunday 6/26/22 @ 6:47 PM
88kj
81rpm
33%
14mph
20 min Low Impact Ride
Olivia Amato
Friday 4/22/22 @ 3:57 PM
✅
182kj
86rpm
43%
19mph
Monday 11/9/20 @ 7:3 PM
163kj
82rpm
37%
15mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/22/20 @ 11:39 AM
✅
324kj
88rpm
46%
20mph
Monday 8/24/20 @ 5:17 PM
167kj
78rpm
38%
16mph
30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 4/18/20 @ 12:24 PM
✅
324kj
84rpm
48%
21mph
Wednesday 6/10/20 @ 5:41 PM
132kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 11:48 AM
✅
200kj
79rpm
49%
20mph
Tuesday 5/19/20 @ 12:2 AM
204kj
82rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:16 PM
✅
251kj
82rpm
46%
19mph

Workouts

20 min Low Impact Ride
Olivia Amato
88 kj
Sunday 6/26/22
✅ 182 kj
Friday 4/22/22
30 min Hamilton Ride
Robin Arzón
163 kj
Monday 11/9/20
✅ 324 kj
Thursday 10/22/20
30 min Best of Broadway '16 Ride
Robin Arzón
167 kj
Monday 8/24/20
✅ 324 kj
Saturday 4/18/20
20 min Pop Ride
Cody Rigsby
132 kj
Wednesday 6/10/20
✅ 200 kj
Wednesday 5/27/20
30 min Lizzo Ride
Robin Arzón
204 kj
Tuesday 5/19/20
✅ 251 kj
Saturday 5/9/20