Shake and Bake
VS
Workouts
Friday 5/28/21 @ 10:41 AM
✅
596kj
73rpm
50%
19mph
Saturday 9/28/19 @ 3:38 PM
377kj
83rpm
38%
16mph
Saturday 7/6/19 @ 4:39 PM
✅
665kj
75rpm
51%
20mph
Saturday 7/4/20 @ 3:53 PM
500kj
80rpm
44%
19mph
Tuesday 3/9/21 @ 12:17 PM
✅
454kj
78rpm
48%
20mph
Friday 3/13/20 @ 4:0 AM
304kj
85rpm
39%
17mph
Thursday 1/2/20 @ 11:1 AM
✅
493kj
67rpm
56%
21mph
Friday 4/24/20 @ 1:48 AM
316kj
86rpm
39%
17mph
Wednesday 11/4/20 @ 12:18 PM
✅
459kj
72rpm
51%
20mph
Tuesday 10/27/20 @ 2:35 AM
295kj
82rpm
39%
17mph
Thursday 9/26/19 @ 9:57 AM
✅
432kj
73rpm
50%
20mph
Friday 10/18/19 @ 4:5 AM
301kj
88rpm
38%
17mph
Wednesday 6/3/20 @ 11:4 AM
✅
418kj
81rpm
45%
19mph
Tuesday 6/2/20 @ 10:5 PM
345kj
88rpm
40%
18mph
Tuesday 5/5/20 @ 11:34 AM
✅
415kj
76rpm
45%
18mph
Tuesday 5/5/20 @ 11:38 PM
328kj
91rpm
37%
17mph
Thursday 4/9/20 @ 10:38 AM
✅
426kj
76rpm
47%
19mph
Thursday 4/9/20 @ 1:15 PM
327kj
86rpm
39%
17mph
Saturday 4/4/20 @ 4:31 PM
✅
250kj
79rpm
44%
18mph
Tuesday 10/29/19 @ 1:16 PM
182kj
88rpm
36%
16mph
escapedfromny
Semper Fi, NH.
92
🔥
VS
breathlessflyer
SoCal
9
Workouts
304
kj
Friday 3/13/20
316
kj
Friday 4/24/20
295
kj
Tuesday 10/27/20
182
kj
Tuesday 10/29/19