Shake and Bake
VS
Workouts
Sunday 4/30/23 @ 3:50 PM
100kj
79rpm
36%
15mph
Saturday 1/2/21 @ 6:42 PM
✅
121kj
87rpm
37%
16mph
Saturday 10/24/20 @ 5:11 PM
✅
145kj
68rpm
54%
20mph
Friday 4/2/21 @ 12:46 AM
99kj
76rpm
42%
17mph
Monday 9/28/20 @ 10:46 AM
46kj
77rpm
35%
14mph
Tuesday 3/2/21 @ 1:56 AM
✅
50kj
85rpm
35%
15mph
Monday 12/16/19 @ 12:38 PM
104kj
74rpm
38%
15mph
Sunday 12/15/19 @ 3:21 PM
✅
166kj
83rpm
43%
18mph
Monday 12/9/19 @ 11:16 AM
✅
201kj
58rpm
69%
22mph
Sunday 12/8/19 @ 5:21 PM
114kj
81rpm
42%
18mph
Tuesday 12/3/19 @ 12:2 PM
✅
146kj
58rpm
62%
21mph
Sunday 12/8/19 @ 4:59 PM
119kj
80rpm
44%
18mph
Saturday 7/13/19 @ 12:46 PM
42kj
69rpm
37%
14mph
Monday 7/22/19 @ 1:11 AM
✅
48kj
74rpm
38%
15mph
Tuesday 7/16/19 @ 10:37 AM
28kj
76rpm
36%
15mph
Saturday 7/13/19 @ 1:4 PM
✅
59kj
86rpm
36%
16mph
Tuesday 2/5/19 @ 12:35 PM
✅
271kj
68rpm
61%
22mph
Monday 2/4/19 @ 11:40 PM
154kj
79rpm
43%
18mph
Monday 7/2/18 @ 10:18 AM
✅
422kj
76rpm
48%
19mph
Monday 7/2/18 @ 2:38 PM
297kj
87rpm
38%
17mph
escapedfromny
Semper Fi, NH.
39
🔥
VS
borderlinesavge
PMCT WarDamnEagle🦅
11
Workouts
114
kj
Sunday 12/8/19
119
kj
Sunday 12/8/19