Shake and Bake
VS
Workouts
Wednesday 9/2/20 @ 10:26 AM
✅
505kj
72rpm
53%
20mph
Tuesday 12/8/20 @ 9:36 PM
410kj
87rpm
41%
18mph
Friday 5/28/21 @ 10:41 AM
✅
596kj
73rpm
50%
19mph
Saturday 12/12/20 @ 5:47 PM
567kj
90rpm
42%
19mph
Saturday 7/6/19 @ 4:39 PM
✅
665kj
75rpm
51%
20mph
Friday 8/30/19 @ 11:38 AM
536kj
88rpm
43%
19mph
Monday 8/31/20 @ 10:56 AM
✅
265kj
79rpm
45%
19mph
Thursday 12/24/20 @ 8:55 PM
250kj
92rpm
40%
18mph
Thursday 1/2/20 @ 11:1 AM
✅
493kj
67rpm
56%
21mph
Friday 3/20/20 @ 1:59 PM
399kj
90rpm
42%
19mph
Thursday 9/26/19 @ 9:57 AM
✅
432kj
73rpm
50%
20mph
Thursday 9/3/20 @ 8:16 PM
431kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 11:4 AM
418kj
81rpm
45%
19mph
Monday 6/8/20 @ 2:23 PM
✅
422kj
89rpm
43%
19mph
Tuesday 5/5/20 @ 11:34 AM
415kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 6:51 PM
✅
432kj
91rpm
41%
19mph
Thursday 4/9/20 @ 10:38 AM
426kj
76rpm
47%
19mph
Wednesday 4/8/20 @ 3:27 PM
✅
453kj
86rpm
45%
20mph
Thursday 5/23/19 @ 9:58 AM
✅
457kj
70rpm
53%
20mph
Friday 5/31/19 @ 8:45 PM
367kj
84rpm
43%
18mph
escapedfromny
Semper Fi, NH.
52
🔥
VS
blastmasterb
#PZP GR, MI
50
Workouts
410
kj
Tuesday 12/8/20
250
kj
Thursday 12/24/20
399
kj
Friday 3/20/20
415
kj
Tuesday 5/5/20
367
kj
Friday 5/31/19