Shake and Bake
VS
Workouts
Wednesday 12/18/19 @ 12:56 PM
✅
601kj
69rpm
60%
22mph
Friday 2/10/23 @ 1:30 AM
415kj
74rpm
48%
19mph
Wednesday 1/4/23 @ 11:24 AM
268kj
59rpm
56%
19mph
Saturday 12/31/22 @ 8:53 PM
✅
315kj
78rpm
49%
20mph
Thursday 2/17/22 @ 11:43 AM
71kj
56rpm
54%
17mph
Monday 3/7/22 @ 11:53 PM
✅
108kj
65rpm
56%
20mph
Monday 2/22/21 @ 11:13 AM
29kj
75rpm
29%
12mph
Friday 3/19/21 @ 10:13 PM
✅
125kj
70rpm
58%
22mph
Thursday 1/2/20 @ 11:1 AM
493kj
67rpm
56%
21mph
Friday 8/21/20 @ 12:58 AM
✅
701kj
78rpm
58%
23mph
Monday 9/28/20 @ 10:46 AM
46kj
77rpm
35%
14mph
Saturday 9/12/20 @ 6:42 PM
✅
154kj
74rpm
60%
23mph
Sunday 3/22/20 @ 3:58 PM
77kj
73rpm
46%
18mph
Thursday 4/2/20 @ 4:55 PM
✅
137kj
77rpm
56%
22mph
Tuesday 12/31/19 @ 1:7 PM
327kj
60rpm
60%
20mph
Wednesday 12/4/19 @ 1:26 AM
✅
469kj
80rpm
57%
24mph
Monday 12/23/19 @ 12:32 PM
366kj
63rpm
52%
18mph
Sunday 12/22/19 @ 9:27 PM
✅
748kj
83rpm
57%
24mph
Tuesday 12/3/19 @ 12:2 PM
146kj
58rpm
62%
21mph
Friday 12/13/19 @ 3:23 PM
✅
230kj
76rpm
58%
23mph
escapedfromny
Semper Fi, NH.
1
VS
bikeforbourbon
Fort Worth
32
🔥
Workouts
268
kj
Wednesday 1/4/23
493
kj
Thursday 1/2/20
146
kj
Tuesday 12/3/19