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Shake and Bake
escapedfromny
Semper Fi, NH.
19 🔥
Beat beautifullife
VS
beautifullife
ME to CA to IN
3
Beat escapedfromny
Workouts
Next Workouts
Friday 10/16/20 @ 11:17 AM
✅
628
kj
75
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/19/17 @ 6:22 PM
418
kj
93
rpm
37
%
17
mph
Tuesday 8/28/18 @ 10:55 AM
✅
553
kj
62
rpm
63
%
21
mph
45 min Tabata Ride
Robin Arzón
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Wednesday 2/7/18 @ 12:5 AM
351
kj
75
rpm
46
%
18
mph
Friday 8/10/18 @ 10:48 AM
✅
467
kj
71
rpm
52
%
20
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Sunday 5/20/18 @ 1:27 AM
227
kj
72
rpm
39
%
15
mph
Sunday 6/3/18 @ 1:4 PM
✅
631
kj
79
rpm
49
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Thursday 6/14/18 @ 10:35 PM
415
kj
81
rpm
41
%
17
mph
Saturday 5/19/18 @ 12:49 PM
✅
367
kj
76
rpm
45
%
18
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Wednesday 5/16/18 @ 12:8 AM
269
kj
74
rpm
41
%
16
mph
Friday 4/13/18 @ 9:56 AM
✅
413
kj
79
rpm
47
%
19
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Thursday 4/19/18 @ 9:13 PM
278
kj
72
rpm
43
%
16
mph
Friday 2/9/18 @ 10:56 AM
✅
444
kj
86
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Monday 4/2/18 @ 5:0 PM
280
kj
77
rpm
41
%
17
mph
Tuesday 8/8/17 @ 11:37 AM
388
kj
72
rpm
43
%
17
mph
60 min Rhythm Ride
Denis Morton
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Share
Tuesday 3/20/18 @ 10:21 PM
✅
414
kj
79
rpm
42
%
17
mph
Sunday 2/25/18 @ 12:19 PM
✅
366
kj
73
rpm
56
%
21
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 12:11 AM
256
kj
82
rpm
45
%
19
mph
Friday 12/22/17 @ 3:17 PM
✅
461
kj
72
rpm
53
%
20
mph
45 min Holiday Ride
Jennifer Jacobs
View Class
Share
Saturday 12/23/17 @ 12:11 AM
255
kj
70
rpm
42
%
16
mph
Next Workouts
escapedfromny
Semper Fi, NH.
19 🔥
Beat beautifullife
VS
beautifullife
ME to CA to IN
3
Beat escapedfromny
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
628
kj
Friday 10/16/20
418
kj
Saturday 8/19/17
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
553
kj
Tuesday 8/28/18
351
kj
Wednesday 2/7/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
467
kj
Friday 8/10/18
227
kj
Sunday 5/20/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
631
kj
Sunday 6/3/18
415
kj
Thursday 6/14/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
367
kj
Saturday 5/19/18
269
kj
Wednesday 5/16/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
413
kj
Friday 4/13/18
278
kj
Thursday 4/19/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
444
kj
Friday 2/9/18
280
kj
Monday 4/2/18
60 min Rhythm Ride
Denis Morton
View Class
Share
388
kj
Tuesday 8/8/17
✅
414
kj
Tuesday 3/20/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
366
kj
Sunday 2/25/18
256
kj
Saturday 2/17/18
45 min Holiday Ride
Jennifer Jacobs
View Class
Share
✅
461
kj
Friday 12/22/17
255
kj
Saturday 12/23/17
Next Workouts