Shake and Bake
Workouts
Saturday 12/28/19 @ 12:18 PM
✅
845kj
68rpm
56%
21mph
Wednesday 3/27/19 @ 7:43 PM
624kj
80rpm
44%
18mph
Tuesday 3/26/19 @ 10:21 AM
✅
701kj
69rpm
57%
21mph
Sunday 1/28/18 @ 7:19 PM
508kj
84rpm
43%
19mph
Thursday 10/15/20 @ 11:24 AM
✅
312kj
65rpm
68%
24mph
Monday 5/20/19 @ 1:11 AM
266kj
90rpm
49%
22mph
Tuesday 2/12/19 @ 10:58 AM
✅
787kj
78rpm
46%
19mph
Monday 12/24/18 @ 9:0 PM
779kj
82rpm
44%
19mph
Sunday 2/25/18 @ 12:56 PM
✅
460kj
74rpm
51%
20mph
Tuesday 2/20/18 @ 12:29 AM
449kj
79rpm
48%
20mph
Monday 1/8/18 @ 11:33 AM
430kj
86rpm
45%
20mph
Wednesday 2/14/18 @ 2:38 AM
✅
453kj
88rpm
45%
20mph
Wednesday 1/3/18 @ 11:53 AM
✅
387kj
86rpm
43%
19mph
Wednesday 1/31/18 @ 4:24 AM
302kj
81rpm
40%
17mph
Sunday 1/21/18 @ 1:26 PM
✅
513kj
78rpm
52%
21mph
Sunday 1/21/18 @ 11:46 PM
370kj
82rpm
44%
18mph
Friday 1/12/18 @ 12:54 PM
✅
501kj
78rpm
51%
21mph
Friday 1/12/18 @ 12:56 PM
471kj
74rpm
51%
20mph
Thursday 11/30/17 @ 12:46 PM
✅
316kj
81rpm
48%
20mph
Wednesday 11/22/17 @ 5:22 PM
288kj
89rpm
44%
20mph
Workouts
624
kj
Wednesday 3/27/19
508
kj
Sunday 1/28/18
779
kj
Monday 12/24/18
430
kj
Monday 1/8/18
302
kj
Wednesday 1/31/18
288
kj
Wednesday 11/22/17