Shake and Bake
Workouts
Tuesday 11/19/19 @ 11:18 AM
✅
235kj
50rpm
81%
24mph
Saturday 6/12/21 @ 10:39 PM
179kj
62rpm
61%
20mph
Saturday 10/17/20 @ 6:50 PM
✅
105kj
81rpm
48%
20mph
Sunday 1/24/21 @ 2:21 PM
101kj
85rpm
46%
20mph
Sunday 3/22/20 @ 3:58 PM
✅
77kj
73rpm
46%
18mph
Friday 3/13/20 @ 12:31 PM
62kj
85rpm
37%
16mph
Thursday 7/4/19 @ 10:48 AM
✅
436kj
71rpm
51%
20mph
Friday 1/17/20 @ 8:41 PM
353kj
75rpm
46%
18mph
Monday 1/6/20 @ 11:33 AM
122kj
68rpm
36%
13mph
Wednesday 1/8/20 @ 10:10 PM
✅
142kj
74rpm
37%
14mph
Sunday 5/26/19 @ 10:33 AM
81kj
63rpm
52%
18mph
Sunday 3/24/19 @ 11:8 AM
✅
86kj
68rpm
50%
18mph
Thursday 2/7/19 @ 11:40 AM
51kj
66rpm
42%
16mph
Sunday 3/24/19 @ 11:19 AM
✅
59kj
90rpm
35%
16mph
Friday 12/22/17 @ 3:17 PM
✅
461kj
72rpm
53%
20mph
Friday 12/7/18 @ 10:26 PM
356kj
76rpm
44%
18mph
Saturday 11/24/18 @ 11:29 AM
✅
530kj
73rpm
55%
21mph
Thursday 11/22/18 @ 3:23 PM
320kj
78rpm
42%
17mph
Monday 7/2/18 @ 10:18 AM
422kj
76rpm
48%
19mph
Saturday 7/28/18 @ 1:8 PM
✅
446kj
79rpm
48%
19mph
Workouts
353
kj
Friday 1/17/20
320
kj
Thursday 11/22/18