Workouts

20 min Prenatal Restorative
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 12:25 PM
Difficulty: 2.7 / 10
 
20 min Prenatal Slow Flow
Kristin McGee
Tuesday 9/26/23 @ 11:21 AM
Difficulty: 4.22 / 10
 
20 min Prenatal Focus Flow: Hips
Anna Greenberg
Thursday 9/7/23 @ 11:52 AM
Difficulty: 3.81 / 10
 
20 min Prenatal Yoga Flow
Anna Greenberg
Monday 8/14/23 @ 12:32 PM
Difficulty: 4.45 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 7/28/23 @ 10:43 AM
Difficulty: 4.31 / 10
 
20 min Prenatal Focus Flow: Hamstrings
Anna Greenberg
Thursday 7/27/23 @ 10:14 AM
Difficulty: 4.28 / 10
 
30 min Mother's Day Slow Flow
Chelsea Jackson Roberts
Wednesday 5/24/23 @ 11:19 AM
Difficulty: 4.04 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/23/23 @ 12:14 PM
Difficulty: 6.73 / 10
 
20 min Morning Slow Flow
Aditi Shah
Tuesday 5/23/23 @ 11:42 AM
Difficulty: 3.99 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/16/23 @ 12:43 PM
Difficulty: 7.41 / 10