Shake and Bake
Workouts
Friday 11/12/21 @ 11:29 AM
36kj
70rpm
23%
9mph
Saturday 8/28/21 @ 11:46 AM
✅
143kj
94rpm
37%
17mph
Monday 8/31/20 @ 10:56 AM
265kj
79rpm
45%
19mph
Tuesday 8/18/20 @ 10:31 AM
✅
268kj
89rpm
42%
19mph
Monday 8/31/20 @ 11:29 AM
✅
266kj
70rpm
50%
19mph
Monday 7/20/20 @ 4:38 PM
243kj
93rpm
39%
18mph
Thursday 10/1/20 @ 9:48 AM
✅
643kj
70rpm
53%
20mph
Friday 10/2/20 @ 11:14 AM
597kj
88rpm
43%
19mph
Thursday 9/26/19 @ 9:57 AM
432kj
73rpm
50%
20mph
Monday 8/31/20 @ 9:50 AM
✅
447kj
87rpm
44%
20mph
Tuesday 5/5/20 @ 11:34 AM
415kj
76rpm
45%
18mph
Monday 5/4/20 @ 4:47 PM
✅
461kj
95rpm
41%
19mph
Thursday 4/9/20 @ 10:38 AM
426kj
76rpm
47%
19mph
Wednesday 4/8/20 @ 8:51 PM
✅
473kj
93rpm
44%
20mph
Saturday 4/4/20 @ 4:31 PM
✅
250kj
79rpm
44%
18mph
Monday 9/16/19 @ 10:2 AM
249kj
86rpm
42%
18mph
Sunday 1/26/20 @ 1:49 PM
25kj
47rpm
28%
8mph
Tuesday 2/4/20 @ 10:57 AM
✅
142kj
85rpm
39%
17mph
Monday 12/9/19 @ 11:16 AM
✅
201kj
58rpm
69%
22mph
Sunday 12/15/19 @ 10:51 AM
113kj
85rpm
40%
18mph
Workouts
265
kj
Monday 8/31/20
243
kj
Monday 7/20/20
249
kj
Monday 9/16/19
113
kj
Sunday 12/15/19