Shake and Bake
Workouts
Saturday 1/29/22 @ 1:50 PM
633kj
75rpm
46%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 5/5/20 @ 11:34 AM
415kj
76rpm
45%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 9/26/19 @ 9:57 AM
432kj
73rpm
50%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 5/23/19 @ 9:58 AM
457kj
70rpm
53%
20mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 9/15/20 @ 11:1 AM
461kj
81rpm
47%
20mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 11/4/20 @ 12:18 PM
459kj
72rpm
51%
20mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 5/6/21 @ 10:5 AM
423kj
75rpm
48%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 7/16/19 @ 10:37 AM
28kj
76rpm
36%
15mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Thursday 10/1/20 @ 9:48 AM
643kj
70rpm
53%
20mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Tuesday 4/17/18 @ 11:4 AM
211kj
73rpm
37%
15mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Workouts
633
kj
Saturday 1/29/22
457
kj
Thursday 5/23/19
461
kj
Tuesday 9/15/20
459
kj
Wednesday 11/4/20
423
kj
Thursday 5/6/21