Shake and Bake
Workouts
Sunday 1/30/22 @ 4:53 PM
205kj
78rpm
43%
17mph
Monday 1/31/22 @ 4:12 PM
✅
276kj
76rpm
48%
19mph
Wednesday 1/20/21 @ 12:28 PM
✅
214kj
61rpm
51%
17mph
Saturday 5/6/23 @ 12:0 PM
191kj
56rpm
48%
15mph
Saturday 1/22/22 @ 4:10 PM
50kj
50rpm
52%
15mph
Thursday 9/15/22 @ 6:46 PM
✅
88kj
62rpm
54%
19mph
Saturday 2/19/22 @ 8:35 PM
68kj
72rpm
44%
17mph
Thursday 9/15/22 @ 6:17 PM
✅
103kj
68rpm
54%
20mph
Friday 1/28/22 @ 4:54 PM
176kj
76rpm
40%
16mph
Wednesday 1/26/22 @ 9:32 PM
✅
203kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 1:50 PM
0kj
2rpm
36%
0mph
Sunday 12/5/21 @ 3:14 PM
✅
263kj
82rpm
45%
19mph
Thursday 2/18/21 @ 1:1 AM
✅
133kj
71rpm
45%
17mph
Friday 2/19/21 @ 4:22 AM
128kj
73rpm
43%
16mph
Wednesday 2/17/21 @ 12:28 AM
✅
197kj
81rpm
40%
17mph
Thursday 2/18/21 @ 1:58 AM
161kj
81rpm
36%
15mph
Workouts
191
kj
Saturday 5/6/23