Workouts

30 min Legs & Shoulders
Rebecca Kennedy
Tuesday 5/21/24 @ 2:53 AM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Sunday 5/19/24 @ 2:6 PM
Difficulty: 7.29 / 10
 
Sunday 5/19/24 @ 4:6 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 5/18/24 @ 3:7 AM
Difficulty: 3.71 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Saturday 5/18/24 @ 2:34 AM
Difficulty: 7.67 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Friday 5/17/24 @ 1:7 AM
Difficulty: 3.74 / 10
 
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Friday 5/17/24 @ 12:54 AM
Difficulty: 4.07 / 10
 
30 min Legs & Core
Rebecca Kennedy
Thursday 5/16/24 @ 6:55 PM
Difficulty: 6.97 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Tuesday 5/14/24 @ 10:24 PM
Difficulty: 0 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 5/14/24 @ 9:49 PM
Difficulty: 7.67 / 10