Workouts

Wednesday 10/5/22 @ 4:11 PM
Difficulty: NaN / 10
170kj
80rpm
31%
13mph
30 min Disney Ride
Jess King
Saturday 5/28/22 @ 7:9 PM
Difficulty: 7.08 / 10
7kj
40rpm
1%
3mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Saturday 5/28/22 @ 6:56 PM
Difficulty: 4.29 / 10
6kj
54rpm
3%
4mph
10 min Warm Up Ride
Leanne Hainsby
Saturday 5/28/22 @ 6:44 PM
Difficulty: 5.01 / 10
8kj
72rpm
4%
6mph
20 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 2/19/22 @ 9:20 PM
Difficulty: 4.15 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 2/19/22 @ 9:6 PM
Difficulty: 3.23 / 10
24kj
84rpm
34%
15mph
20 min Recovery Ride
Christine D'Ercole
Saturday 2/19/22 @ 8:46 PM
Difficulty: 4.33 / 10
100kj
85rpm
34%
15mph
10 min Climb Ride
Christine D'Ercole
Saturday 2/19/22 @ 8:35 PM
Difficulty: 7.19 / 10
68kj
72rpm
44%
17mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 2/19/22 @ 8:15 PM
Difficulty: 5.52 / 10
117kj
80rpm
38%
16mph
5 min Cool Down Ride
Jess King
Friday 2/18/22 @ 9:50 PM
Difficulty: 3.97 / 10
25kj
85rpm
35%
15mph