Workouts
7kj
40rpm
1%
3mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Saturday 5/28/22 @ 6:56 PM
Difficulty: 4.29 / 10
6kj
54rpm
3%
4mph
8kj
72rpm
4%
6mph
20 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 2/19/22 @ 9:20 PM
Difficulty: 4.15 / 10
24kj
84rpm
34%
15mph
100kj
85rpm
34%
15mph
68kj
72rpm
44%
17mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 2/19/22 @ 8:15 PM
Difficulty: 5.52 / 10
117kj
80rpm
38%
16mph
25kj
85rpm
35%
15mph