Shake and Bake
Workouts
Saturday 1/23/21 @ 6:28 PM
✅
225kj
63rpm
63%
21mph
Monday 1/25/21 @ 11:24 AM
87kj
73rpm
37%
14mph
Friday 11/20/20 @ 9:40 PM
✅
211kj
86rpm
39%
17mph
Thursday 11/12/20 @ 4:12 PM
125kj
76rpm
34%
14mph
Saturday 6/1/19 @ 6:33 PM
✅
25kj
73rpm
33%
14mph
Tuesday 6/30/20 @ 10:35 PM
21kj
71rpm
36%
14mph
Saturday 8/18/18 @ 2:18 PM
✅
123kj
77rpm
45%
18mph
Sunday 5/31/20 @ 3:56 PM
74kj
78rpm
37%
15mph
Tuesday 5/12/20 @ 2:18 AM
23kj
78rpm
25%
11mph
Friday 4/24/20 @ 9:19 PM
✅
37kj
80rpm
31%
13mph
Tuesday 5/5/20 @ 3:55 PM
✅
276kj
71rpm
51%
19mph
Thursday 5/7/20 @ 2:29 PM
140kj
70rpm
39%
14mph
Monday 5/13/19 @ 3:47 AM
✅
214kj
82rpm
41%
17mph
Sunday 5/3/20 @ 2:54 PM
155kj
75rpm
38%
15mph
Friday 4/24/20 @ 1:58 PM
✅
219kj
75rpm
45%
17mph
Saturday 4/25/20 @ 2:30 PM
145kj
82rpm
35%
15mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Saturday 4/11/20 @ 2:55 PM
218kj
77rpm
37%
15mph
Wednesday 11/13/19 @ 1:22 AM
✅
313kj
0rpm
52%
20mph
Friday 1/10/20 @ 4:16 PM
111kj
76rpm
32%
13mph
Workouts
140
kj
Thursday 5/7/20
145
kj
Saturday 4/25/20
218
kj
Saturday 4/11/20