Workouts

30 min 90s Hip Hop Row
Ash Pryor
Thursday 2/8/24 @ 10:0 AM
Difficulty: 6.88 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Wednesday 2/7/24 @ 9:56 AM
Difficulty: 7.48 / 10
123kj
65rpm
38%
14mph
30 min 90s Row
Matt Wilpers
Tuesday 2/6/24 @ 9:59 AM
Difficulty: 7.48 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/5/24 @ 9:57 AM
Difficulty: 7.54 / 10
118kj
66rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/2/24 @ 9:57 AM
Difficulty: 7.21 / 10
126kj
68rpm
37%
14mph
5 min Standing Core
Rebecca Kennedy
Thursday 2/1/24 @ 11:16 AM
Difficulty: 5.88 / 10
 
20 min 90s Hip Hop Row
Adrian Williams
Thursday 2/1/24 @ 10:3 AM
Difficulty: 7.02 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 1/31/24 @ 9:58 AM
Difficulty: 7.74 / 10
128kj
70rpm
37%
14mph
10 min Standing Core
Rebecca Kennedy
Tuesday 1/30/24 @ 10:26 AM
Difficulty: 0 / 10
 
20 min 90s Row
Katie Wang
Tuesday 1/30/24 @ 10:3 AM
Difficulty: 6.85 / 10