Shake and Bake
Workouts
Tuesday 9/22/20 @ 12:11 AM
✅
161kj
61rpm
63%
20mph
Monday 2/15/21 @ 8:45 PM
92kj
75rpm
40%
16mph
Monday 8/17/20 @ 11:25 PM
✅
233kj
63rpm
62%
21mph
Friday 8/21/20 @ 3:22 PM
158kj
69rpm
50%
17mph
Friday 6/19/20 @ 4:27 PM
300kj
61rpm
59%
20mph
Friday 6/19/20 @ 4:30 PM
✅
514kj
42rpm
100%
24mph
Thursday 2/28/19 @ 10:3 PM
✅
83kj
90rpm
41%
18mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Wednesday 1/22/20 @ 1:26 AM
78kj
80rpm
26%
11mph
Wednesday 1/22/20 @ 1:27 AM
✅
305kj
65rpm
58%
19mph
Saturday 1/18/20 @ 2:51 PM
✅
452kj
72rpm
52%
20mph
Sunday 1/19/20 @ 5:59 PM
369kj
68rpm
51%
18mph
Monday 12/16/19 @ 5:23 PM
✅
266kj
80rpm
46%
19mph
Tuesday 12/17/19 @ 8:2 PM
252kj
62rpm
56%
18mph
Wednesday 11/13/19 @ 1:22 AM
313kj
0rpm
52%
20mph
Wednesday 11/13/19 @ 1:29 AM
✅
401kj
51rpm
78%
22mph
Sunday 3/3/19 @ 1:14 AM
✅
408kj
79rpm
46%
19mph
Tuesday 3/12/19 @ 12:13 PM
382kj
66rpm
53%
18mph
Thursday 3/7/19 @ 12:27 AM
✅
471kj
82rpm
48%
20mph
Thursday 3/7/19 @ 12:22 AM
320kj
66rpm
49%
17mph
Workouts
300
kj
Friday 6/19/20
369
kj
Sunday 1/19/20
252
kj
Tuesday 12/17/19
313
kj
Wednesday 11/13/19
320
kj
Thursday 3/7/19