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Shake and Bake
erikarawr
29 π₯
Beat agirlmomx4
VS
agirlmomx4
Central NY π
4
Beat erikarawr
Workouts
Next Workouts
Wednesday 10/14/20 @ 11:25 PM
β
362
kj
66
rpm
61
%
21
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Monday 10/19/20 @ 6:36 PM
195
kj
79
rpm
41
%
17
mph
Wednesday 8/26/20 @ 11:26 PM
β
329
kj
68
rpm
57
%
20
mph
30 min The Weeknd Ride
Jess King
View Class
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Wednesday 8/26/20 @ 11:24 PM
213
kj
83
rpm
41
%
17
mph
Tuesday 6/18/19 @ 5:28 PM
β
252
kj
87
rpm
42
%
18
mph
30 min R&B Ride
Ben Alldis
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Share
Tuesday 6/18/19 @ 5:32 PM
210
kj
81
rpm
42
%
17
mph
Sunday 5/5/19 @ 1:58 PM
β
302
kj
75
rpm
50
%
20
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Tuesday 5/14/19 @ 12:28 PM
215
kj
76
rpm
43
%
17
mph
Sunday 3/24/19 @ 3:18 PM
β
231
kj
82
rpm
42
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 3/26/19 @ 12:35 PM
214
kj
77
rpm
43
%
17
mph
Friday 3/15/19 @ 8:41 PM
β
422
kj
80
rpm
47
%
19
mph
45 min Live DJ Ride
Jess King
View Class
Share
Saturday 3/16/19 @ 11:35 AM
274
kj
72
rpm
42
%
16
mph
Monday 3/4/19 @ 6:25 PM
β
303
kj
79
rpm
49
%
20
mph
30 min Get Lifted Ride
Ally Love
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Share
Thursday 3/14/19 @ 12:24 PM
189
kj
73
rpm
43
%
16
mph
Wednesday 12/12/18 @ 4:28 PM
β
245
kj
75
rpm
47
%
18
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/13/18 @ 3:57 PM
152
kj
71
rpm
40
%
15
mph
Thursday 11/8/18 @ 6:24 PM
β
300
kj
73
rpm
53
%
20
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 11/13/18 @ 3:28 PM
105
kj
44
rpm
43
%
11
mph
Sunday 7/1/18 @ 2:55 PM
β
501
kj
63
rpm
61
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/9/18 @ 9:13 AM
276
kj
75
rpm
42
%
16
mph
Next Workouts
erikarawr
29 π₯
Beat agirlmomx4
VS
agirlmomx4
Central NY π
4
Beat erikarawr
Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
362
kj
Wednesday 10/14/20
195
kj
Monday 10/19/20
30 min The Weeknd Ride
Jess King
View Class
Share
β
329
kj
Wednesday 8/26/20
213
kj
Wednesday 8/26/20
30 min R&B Ride
Ben Alldis
View Class
Share
β
252
kj
Tuesday 6/18/19
210
kj
Tuesday 6/18/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
302
kj
Sunday 5/5/19
215
kj
Tuesday 5/14/19
30 min Sweat Steady Ride
Jess King
View Class
Share
β
231
kj
Sunday 3/24/19
214
kj
Tuesday 3/26/19
45 min Live DJ Ride
Jess King
View Class
Share
β
422
kj
Friday 3/15/19
274
kj
Saturday 3/16/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
303
kj
Monday 3/4/19
189
kj
Thursday 3/14/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
245
kj
Wednesday 12/12/18
152
kj
Thursday 12/13/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
300
kj
Thursday 11/8/18
105
kj
Tuesday 11/13/18
45 min All for One Ride
All Instructors
View Class
Share
β
501
kj
Sunday 7/1/18
276
kj
Monday 7/9/18
Next Workouts