Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:25 PM
βœ…
362kj
66rpm
61%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Monday 10/19/20 @ 6:36 PM
195kj
79rpm
41%
17mph
Wednesday 8/26/20 @ 11:26 PM
βœ…
329kj
68rpm
57%
20mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:24 PM
213kj
83rpm
41%
17mph
Tuesday 6/18/19 @ 5:28 PM
βœ…
252kj
87rpm
42%
18mph
30 min R&B Ride
Ben Alldis
Tuesday 6/18/19 @ 5:32 PM
210kj
81rpm
42%
17mph
Sunday 5/5/19 @ 1:58 PM
βœ…
302kj
75rpm
50%
20mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/14/19 @ 12:28 PM
215kj
76rpm
43%
17mph
Sunday 3/24/19 @ 3:18 PM
βœ…
231kj
82rpm
42%
18mph
30 min Sweat Steady Ride
Jess King
Tuesday 3/26/19 @ 12:35 PM
214kj
77rpm
43%
17mph
Friday 3/15/19 @ 8:41 PM
βœ…
422kj
80rpm
47%
19mph
45 min Live DJ Ride
Jess King
Saturday 3/16/19 @ 11:35 AM
274kj
72rpm
42%
16mph
Monday 3/4/19 @ 6:25 PM
βœ…
303kj
79rpm
49%
20mph
30 min Get Lifted Ride
Ally Love
Thursday 3/14/19 @ 12:24 PM
189kj
73rpm
43%
16mph
Wednesday 12/12/18 @ 4:28 PM
βœ…
245kj
75rpm
47%
18mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 12/13/18 @ 3:57 PM
152kj
71rpm
40%
15mph
Thursday 11/8/18 @ 6:24 PM
βœ…
300kj
73rpm
53%
20mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 11/13/18 @ 3:28 PM
105kj
44rpm
43%
11mph
Sunday 7/1/18 @ 2:55 PM
βœ…
501kj
63rpm
61%
21mph
45 min All for One Ride
All Instructors
Monday 7/9/18 @ 9:13 AM
276kj
75rpm
42%
16mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 362 kj
Wednesday 10/14/20
195 kj
Monday 10/19/20
30 min The Weeknd Ride
Jess King
βœ… 329 kj
Wednesday 8/26/20
213 kj
Wednesday 8/26/20
30 min R&B Ride
Ben Alldis
βœ… 252 kj
Tuesday 6/18/19
210 kj
Tuesday 6/18/19
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 302 kj
Sunday 5/5/19
215 kj
Tuesday 5/14/19
30 min Sweat Steady Ride
Jess King
βœ… 231 kj
Sunday 3/24/19
214 kj
Tuesday 3/26/19
45 min Live DJ Ride
Jess King
βœ… 422 kj
Friday 3/15/19
274 kj
Saturday 3/16/19
30 min Get Lifted Ride
Ally Love
βœ… 303 kj
Monday 3/4/19
189 kj
Thursday 3/14/19
30 min 80s Pop Ride
Cody Rigsby
βœ… 245 kj
Wednesday 12/12/18
152 kj
Thursday 12/13/18
30 min Intervals & Arms Ride
Ally Love
βœ… 300 kj
Thursday 11/8/18
105 kj
Tuesday 11/13/18
45 min All for One Ride
All Instructors
βœ… 501 kj
Sunday 7/1/18
276 kj
Monday 7/9/18