Shake and Bake
Workouts
Saturday 12/12/20 @ 7:11 PM
✅
136kj
75rpm
49%
19mph
Tuesday 4/5/22 @ 11:34 AM
121kj
79rpm
45%
18mph
Friday 2/12/21 @ 12:24 AM
✅
258kj
86rpm
44%
19mph
Saturday 4/3/21 @ 4:34 PM
131kj
85rpm
32%
14mph
Thursday 4/1/21 @ 5:18 PM
326kj
77rpm
44%
17mph
Thursday 4/1/21 @ 11:1 AM
✅
434kj
83rpm
47%
20mph
Sunday 2/2/20 @ 9:12 PM
80kj
75rpm
39%
15mph
Saturday 6/27/20 @ 4:19 PM
✅
83kj
79rpm
38%
16mph
Thursday 2/28/19 @ 10:3 PM
✅
83kj
90rpm
41%
18mph
Saturday 5/9/20 @ 4:39 PM
66kj
86rpm
38%
17mph
Saturday 6/1/19 @ 6:33 PM
25kj
73rpm
33%
14mph
Saturday 2/2/19 @ 7:10 PM
✅
40kj
71rpm
48%
18mph
Saturday 8/18/18 @ 2:18 PM
123kj
77rpm
45%
18mph
Friday 4/17/20 @ 12:19 PM
✅
129kj
80rpm
45%
19mph
Monday 10/1/18 @ 1:18 AM
88kj
69rpm
36%
14mph
Tuesday 5/21/19 @ 10:46 AM
✅
143kj
81rpm
42%
17mph
Friday 3/8/19 @ 8:8 PM
43kj
81rpm
33%
14mph
Thursday 2/14/19 @ 3:3 PM
✅
74kj
80rpm
42%
18mph
Tuesday 11/27/18 @ 7:7 PM
✅
107kj
61rpm
60%
20mph
Friday 11/30/18 @ 3:54 PM
75kj
67rpm
49%
18mph