Shake and Bake
Workouts
Wednesday 12/21/22 @ 4:57 PM
✅
205kj
54rpm
64%
20mph
Friday 1/6/23 @ 4:33 PM
36kj
53rpm
30%
9mph
Thursday 3/24/22 @ 11:3 PM
✅
130kj
75rpm
52%
17mph
Thursday 3/24/22 @ 11:3 PM
30kj
21rpm
46%
5mph
Tuesday 12/15/20 @ 1:7 AM
✅
84kj
86rpm
42%
19mph
Saturday 1/16/21 @ 2:24 PM
51kj
75rpm
39%
15mph
Saturday 4/13/19 @ 3:39 PM
✅
453kj
89rpm
45%
20mph
Saturday 4/18/20 @ 2:0 PM
315kj
76rpm
43%
17mph
Thursday 11/12/20 @ 12:26 AM
✅
305kj
66rpm
59%
20mph
Thursday 11/12/20 @ 2:22 PM
90kj
48rpm
40%
11mph
Saturday 6/1/19 @ 6:33 PM
25kj
73rpm
33%
14mph
Sunday 4/26/20 @ 1:42 PM
✅
36kj
70rpm
48%
17mph
Saturday 3/28/20 @ 3:57 PM
✅
404kj
71rpm
50%
19mph
Saturday 3/28/20 @ 4:0 PM
368kj
79rpm
44%
18mph
Saturday 4/6/19 @ 8:56 PM
✅
471kj
80rpm
49%
20mph
Monday 4/8/19 @ 9:25 PM
264kj
64rpm
45%
16mph
Saturday 12/22/18 @ 9:57 PM
✅
460kj
70rpm
54%
20mph
Saturday 1/26/19 @ 9:4 PM
315kj
74rpm
44%
17mph
Thursday 1/10/19 @ 9:53 PM
✅
196kj
87rpm
45%
20mph
Saturday 1/19/19 @ 7:59 PM
49kj
76rpm
22%
10mph
Workouts
315
kj
Saturday 1/26/19