Shake and Bake
Workouts
Friday 1/11/19 @ 6:10 AM
128kj
83rpm
40%
17mph
Friday 3/8/19 @ 11:31 PM
✅
146kj
82rpm
42%
17mph
Sunday 2/17/19 @ 2:20 AM
✅
239kj
78rpm
44%
18mph
Monday 11/19/18 @ 8:17 PM
216kj
80rpm
42%
17mph
Saturday 2/9/19 @ 6:43 PM
135kj
67rpm
39%
14mph
Tuesday 2/12/19 @ 12:17 PM
✅
201kj
70rpm
44%
17mph
Wednesday 1/23/19 @ 4:37 AM
119kj
64rpm
46%
16mph
Tuesday 8/21/18 @ 12:44 PM
✅
147kj
72rpm
46%
17mph
Wednesday 1/16/19 @ 5:25 AM
133kj
79rpm
42%
17mph
Wednesday 11/21/18 @ 1:57 PM
✅
142kj
80rpm
42%
17mph
Monday 1/7/19 @ 7:31 PM
106kj
86rpm
35%
15mph
Monday 11/12/18 @ 2:36 PM
✅
127kj
83rpm
39%
17mph
Monday 12/10/18 @ 3:53 AM
170kj
79rpm
38%
16mph
Monday 11/5/18 @ 4:59 PM
✅
200kj
82rpm
40%
17mph
Friday 12/7/18 @ 4:56 AM
89kj
71rpm
43%
16mph
Thursday 10/18/18 @ 12:3 PM
✅
112kj
78rpm
44%
18mph
Wednesday 12/5/18 @ 6:1 AM
181kj
76rpm
41%
16mph
Sunday 9/9/18 @ 8:31 PM
✅
225kj
80rpm
43%
18mph
Workouts
216
kj
Monday 11/19/18
135
kj
Saturday 2/9/19