Workouts
93kj
70rpm
43%
16mph
90kj
77rpm
40%
16mph
98kj
72rpm
43%
17mph
93kj
75rpm
41%
16mph
119kj
74rpm
41%
16mph
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 10/8/22 @ 2:53 PM
Difficulty: 6.64 / 10
kj
rpm
%
0mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Friday 8/26/22 @ 12:54 PM
Difficulty: 6.72 / 10
98kj
72rpm
43%
17mph
140kj
68rpm
37%
13mph
77kj
76rpm
38%
15mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 8/10/22 @ 10:45 PM
Difficulty: 8.53 / 10
205kj
69rpm
45%
17mph