Shake and Bake

Workouts

Saturday 2/8/20 @ 3:31 PM
329kj
84rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
✅
334kj
73rpm
46%
17mph
Friday 2/1/19 @ 11:52 PM
✅
217kj
89rpm
38%
17mph
30 min Low Impact Ride
Alex Toussaint
Thursday 1/31/19 @ 9:28 PM
201kj
85rpm
38%
17mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
329 kj
Saturday 2/8/20
✅ 334 kj
Saturday 6/6/20
30 min Low Impact Ride
Alex Toussaint
✅ 217 kj
Friday 2/1/19
201 kj
Thursday 1/31/19