enjenn
Cincinnati OH
Total Rides: 121

Following

enjenn
Cincinnati OH
Total Rides: 121

Following

Workouts

30 min Intervals & Arms Ride
Denis Morton
Wednesday 1/17/24 @ 10:53 AM
Difficulty: 7.72 / 10
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183kj
70rpm
42%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 1/15/24 @ 10:53 AM
Difficulty: 3.22 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Monday 1/15/24 @ 10:21 AM
Difficulty: 8.12 / 10
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189kj
66rpm
42%
14mph
30 min HIIT Ride
Alex Toussaint
Sunday 1/14/24 @ 6:30 PM
Difficulty: 8.19 / 10
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225kj
89rpm
38%
17mph
10 min Arms & Light Weights
Denis Morton
Friday 1/12/24 @ 11:27 AM
Difficulty: 6.69 / 10
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30 min 90s Ride
Denis Morton
Friday 1/12/24 @ 10:53 AM
Difficulty: 7.42 / 10
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229kj
85rpm
40%
18mph
5 min Cool Down Ride
Kendall Toole
Wednesday 1/10/24 @ 11:22 AM
Difficulty: 4.14 / 10
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31kj
90rpm
35%
16mph
20 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/10/24 @ 10:59 AM
Difficulty: 7.66 / 10
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145kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Sam Yo
Monday 1/8/24 @ 2:55 PM
Difficulty: 3.2 / 10
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30 min Intervals & Arms Ride
Sam Yo
Monday 1/8/24 @ 2:22 PM
Difficulty: 7.59 / 10
View Class
211kj
70rpm
44%
16mph