Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 1:25 PM
✅
359kj
83rpm
42%
18mph
Friday 1/22/21 @ 1:56 AM
281kj
83rpm
39%
16mph
Monday 3/8/21 @ 5:26 PM
✅
368kj
86rpm
41%
18mph
Thursday 12/30/21 @ 1:53 PM
365kj
93rpm
39%
18mph
Friday 10/23/20 @ 3:2 PM
✅
368kj
87rpm
41%
18mph
Sunday 12/26/21 @ 9:19 PM
363kj
94rpm
39%
18mph
Saturday 4/10/21 @ 2:32 PM
✅
359kj
86rpm
41%
18mph
Sunday 6/13/21 @ 2:39 PM
329kj
87rpm
40%
18mph
Monday 5/17/21 @ 8:41 PM
✅
237kj
90rpm
40%
18mph
Friday 5/21/21 @ 10:40 AM
222kj
95rpm
37%
18mph
Sunday 5/16/21 @ 1:24 PM
✅
416kj
88rpm
42%
19mph
Tuesday 5/18/21 @ 10:35 AM
384kj
88rpm
41%
18mph
Sunday 12/6/20 @ 1:40 PM
✅
406kj
87rpm
42%
19mph
Monday 3/1/21 @ 11:8 AM
339kj
90rpm
36%
17mph
Saturday 2/13/21 @ 3:34 PM
✅
498kj
86rpm
42%
18mph
Saturday 2/13/21 @ 3:23 PM
386kj
93rpm
36%
17mph
Friday 2/5/21 @ 4:13 PM
✅
380kj
87rpm
42%
19mph
Tuesday 2/9/21 @ 1:55 AM
295kj
88rpm
37%
17mph
Saturday 1/18/20 @ 4:58 PM
214kj
81rpm
42%
17mph
Sunday 1/19/20 @ 9:1 PM
✅
233kj
79rpm
44%
18mph
engineerspinsnc
Winston-Salem, NC
83
🔥
VS
limitlesspapa
Connecticut
19
Workouts
281
kj
Friday 1/22/21
365
kj
Thursday 12/30/21
363
kj
Sunday 12/26/21
329
kj
Sunday 6/13/21
222
kj
Friday 5/21/21
386
kj
Saturday 2/13/21
295
kj
Tuesday 2/9/21