engineerspinsnc
Winston-Salem, NC
Total Rides: 687
Following
engineerspinsnc
Winston-Salem, NC
Total Rides: 687
Following
Workouts
45 min Power Zone Ride
Christine D'Ercole
Saturday 2/10/24 @ 6:45 PM
Difficulty: 7.83 / 10
367kj
85rpm
41%
18mph
242kj
87rpm
40%
18mph
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Wednesday 2/7/24 @ 9:59 PM
Difficulty: 7.05 / 10
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 2/6/24 @ 9:34 PM
Difficulty: 6.73 / 10
234kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 2/5/24 @ 5:42 PM
Difficulty: 7.21 / 10
368kj
86rpm
41%
18mph