Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 1:25 PM
✅
359kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 1:44 PM
164kj
70rpm
34%
13mph
Saturday 8/14/21 @ 5:25 PM
✅
238kj
87rpm
41%
18mph
Monday 8/16/21 @ 8:38 PM
120kj
79rpm
31%
13mph
Friday 7/2/21 @ 7:38 PM
✅
241kj
88rpm
41%
18mph
Friday 8/6/21 @ 5:2 PM
115kj
74rpm
33%
13mph
Sunday 6/27/21 @ 2:40 PM
✅
513kj
87rpm
42%
19mph
Tuesday 7/27/21 @ 5:19 PM
252kj
74rpm
35%
14mph
Monday 3/8/21 @ 5:26 PM
✅
368kj
86rpm
41%
18mph
Friday 3/5/21 @ 6:23 PM
196kj
81rpm
33%
14mph
Sunday 12/6/20 @ 1:40 PM
✅
406kj
87rpm
42%
19mph
Friday 2/26/21 @ 5:5 PM
217kj
73rpm
35%
14mph
Saturday 2/13/21 @ 3:34 PM
✅
498kj
86rpm
42%
18mph
Wednesday 2/10/21 @ 6:7 PM
237kj
74rpm
34%
13mph
Friday 2/5/21 @ 4:13 PM
✅
380kj
87rpm
42%
19mph
Saturday 2/6/21 @ 6:47 PM
184kj
82rpm
32%
14mph
Monday 8/31/20 @ 3:55 PM
✅
390kj
87rpm
42%
19mph
Monday 8/31/20 @ 6:44 PM
194kj
71rpm
36%
14mph
Saturday 1/18/20 @ 4:58 PM
✅
214kj
81rpm
42%
17mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
engineerspinsnc
Winston-Salem, NC
142
🔥
VS
gtubemom21
Rockaway NJ
2
Workouts
164
kj
Wednesday 1/20/21
120
kj
Monday 8/16/21
115
kj
Friday 8/6/21
252
kj
Tuesday 7/27/21
196
kj
Friday 3/5/21
237
kj
Wednesday 2/10/21
184
kj
Saturday 2/6/21