Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 1:25 PM
✅
359kj
83rpm
42%
18mph
Monday 1/25/21 @ 2:51 AM
277kj
76rpm
41%
16mph
Friday 10/8/21 @ 12:2 PM
✅
503kj
86rpm
42%
19mph
Friday 9/11/20 @ 11:55 AM
414kj
84rpm
39%
17mph
Saturday 8/14/21 @ 5:25 PM
✅
238kj
87rpm
41%
18mph
Thursday 4/22/21 @ 9:55 AM
185kj
80rpm
39%
16mph
Friday 10/23/20 @ 3:2 PM
✅
368kj
87rpm
41%
18mph
Wednesday 10/21/20 @ 9:55 AM
278kj
83rpm
37%
16mph
Wednesday 3/10/21 @ 9:32 PM
✅
229kj
90rpm
39%
18mph
Wednesday 8/12/20 @ 11:56 AM
166kj
86rpm
35%
16mph
Monday 3/8/21 @ 5:26 PM
✅
368kj
86rpm
41%
18mph
Thursday 3/12/20 @ 9:56 AM
276kj
86rpm
37%
16mph
Sunday 12/6/20 @ 1:40 PM
✅
406kj
87rpm
42%
19mph
Wednesday 12/9/20 @ 1:42 PM
327kj
82rpm
41%
17mph
Sunday 10/25/20 @ 2:1 PM
✅
527kj
87rpm
42%
19mph
Sunday 12/20/20 @ 9:21 PM
394kj
79rpm
41%
17mph
Sunday 9/13/20 @ 12:36 PM
✅
365kj
89rpm
41%
18mph
Tuesday 9/15/20 @ 8:33 PM
299kj
82rpm
41%
17mph
Monday 8/31/20 @ 3:55 PM
✅
390kj
87rpm
42%
19mph
Wednesday 9/2/20 @ 7:8 PM
329kj
84rpm
40%
17mph
engineerspinsnc
Winston-Salem, NC
108
🔥
VS
grannyriri
Tennessee
2
Workouts
277
kj
Monday 1/25/21
414
kj
Friday 9/11/20
185
kj
Thursday 4/22/21
278
kj
Wednesday 10/21/20
166
kj
Wednesday 8/12/20
276
kj
Thursday 3/12/20
327
kj
Wednesday 12/9/20
394
kj
Sunday 12/20/20
299
kj
Tuesday 9/15/20