Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 4:23 PM
356kj
87rpm
40%
18mph
Tuesday 2/7/23 @ 1:8 PM
✅
382kj
84rpm
42%
19mph
Tuesday 1/19/21 @ 1:25 PM
359kj
83rpm
42%
18mph
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Monday 3/8/21 @ 5:26 PM
368kj
86rpm
41%
18mph
Wednesday 11/17/21 @ 2:42 PM
✅
442kj
86rpm
45%
20mph
Sunday 6/27/21 @ 2:40 PM
513kj
87rpm
42%
19mph
Tuesday 7/27/21 @ 6:3 PM
✅
622kj
82rpm
47%
20mph
Saturday 4/10/21 @ 2:32 PM
359kj
86rpm
41%
18mph
Saturday 4/17/21 @ 4:5 PM
✅
405kj
80rpm
46%
19mph
Sunday 5/16/21 @ 1:24 PM
✅
416kj
88rpm
42%
19mph
Saturday 5/22/21 @ 1:59 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 3:2 PM
368kj
87rpm
41%
18mph
Thursday 12/17/20 @ 7:13 PM
✅
471kj
87rpm
46%
20mph
Friday 2/5/21 @ 4:13 PM
380kj
87rpm
42%
19mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Sunday 10/25/20 @ 2:1 PM
527kj
87rpm
42%
19mph
Sunday 10/25/20 @ 7:7 PM
✅
681kj
88rpm
47%
21mph
Monday 8/31/20 @ 3:55 PM
390kj
87rpm
42%
19mph
Sunday 9/6/20 @ 2:6 PM
✅
671kj
0rpm
0%
0mph
engineerspinsnc
Winston-Salem, NC
18
VS
fartherfaster
NC
144
🔥
Workouts
359
kj
Tuesday 1/19/21
368
kj
Monday 3/8/21
513
kj
Sunday 6/27/21
359
kj
Saturday 4/10/21
368
kj
Friday 10/23/20
380
kj
Friday 2/5/21
527
kj
Sunday 10/25/20