Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 4:23 PM
✅
356kj
87rpm
40%
18mph
Thursday 2/9/23 @ 1:6 AM
263kj
85rpm
36%
16mph
Tuesday 4/26/22 @ 9:48 PM
✅
175kj
73rpm
41%
16mph
Wednesday 7/6/22 @ 12:5 AM
172kj
69rpm
38%
16mph
Saturday 3/12/22 @ 2:34 PM
✅
369kj
84rpm
42%
18mph
Friday 3/11/22 @ 1:3 AM
299kj
76rpm
41%
17mph
Tuesday 1/19/21 @ 1:25 PM
✅
359kj
83rpm
42%
18mph
Thursday 1/21/21 @ 12:32 AM
279kj
80rpm
46%
16mph
Friday 7/2/21 @ 7:38 PM
✅
241kj
88rpm
41%
18mph
Thursday 7/8/21 @ 12:21 AM
202kj
89rpm
35%
17mph
Monday 5/17/21 @ 8:41 PM
✅
237kj
90rpm
40%
18mph
Wednesday 3/17/21 @ 11:53 PM
200kj
87rpm
38%
17mph
Sunday 5/16/21 @ 1:24 PM
✅
416kj
88rpm
42%
19mph
Monday 5/17/21 @ 11:31 PM
337kj
80rpm
40%
17mph
Monday 3/8/21 @ 5:26 PM
✅
368kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 11:59 PM
296kj
85rpm
38%
17mph
Sunday 12/6/20 @ 1:40 PM
✅
406kj
87rpm
42%
19mph
Wednesday 3/3/21 @ 1:0 AM
310kj
87rpm
46%
16mph
Saturday 1/18/20 @ 4:58 PM
214kj
81rpm
42%
17mph
Tuesday 12/22/20 @ 12:43 AM
✅
217kj
77rpm
44%
17mph
engineerspinsnc
Winston-Salem, NC
120
🔥
VS
clip_in_4lattes
Metro Detroit 🦄
3
Workouts
299
kj
Friday 3/11/22
279
kj
Thursday 1/21/21
202
kj
Thursday 7/8/21
200
kj
Wednesday 3/17/21
296
kj
Tuesday 3/9/21
310
kj
Wednesday 3/3/21