Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 1:25 PM
✅
359kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Friday 7/2/21 @ 7:38 PM
✅
241kj
88rpm
41%
18mph
Sunday 8/8/21 @ 9:58 PM
198kj
75rpm
40%
15mph
Sunday 6/27/21 @ 2:40 PM
✅
513kj
87rpm
42%
19mph
Friday 7/30/21 @ 11:11 PM
417kj
70rpm
45%
17mph
Sunday 7/25/21 @ 11:5 PM
✅
235kj
88rpm
40%
18mph
Thursday 7/29/21 @ 10:30 PM
192kj
71rpm
42%
16mph
Saturday 1/18/20 @ 4:58 PM
214kj
81rpm
42%
17mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Monday 3/8/21 @ 5:26 PM
✅
368kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Sunday 12/6/20 @ 1:40 PM
✅
406kj
87rpm
42%
19mph
Thursday 3/4/21 @ 10:2 PM
320kj
70rpm
44%
16mph
Saturday 2/13/21 @ 3:34 PM
✅
498kj
86rpm
42%
18mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Friday 2/5/21 @ 4:13 PM
✅
380kj
87rpm
42%
19mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Saturday 2/22/20 @ 5:45 PM
211kj
79rpm
42%
17mph
Friday 1/31/20 @ 7:57 PM
✅
235kj
77rpm
45%
18mph
engineerspinsnc
Winston-Salem, NC
109
🔥
VS
burkzerker52
Omaha
32
Workouts
266
kj
Wednesday 1/20/21
198
kj
Sunday 8/8/21
417
kj
Friday 7/30/21
192
kj
Thursday 7/29/21
307
kj
Tuesday 3/9/21
417
kj
Saturday 2/13/21
297
kj
Wednesday 2/10/21