Shake and Bake

Workouts

Sunday 7/5/20 @ 11:21 PM
βœ…
354kj
78rpm
52%
21mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Tuesday 8/10/21 @ 7:24 AM
βœ…
246kj
74rpm
55%
21mph
20 min New Tracks Ride
Kendall Toole
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 5:30 AM
βœ…
407kj
80rpm
54%
22mph
30 min Disco Ride
Leanne Hainsby
Sunday 5/30/21 @ 9:17 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 8:44 PM
βœ…
380kj
79rpm
54%
22mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 12:27 AM
βœ…
242kj
78rpm
53%
21mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:37 PM
βœ…
446kj
71rpm
61%
23mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 1:20 AM
βœ…
92kj
75rpm
41%
16mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:22 PM
βœ…
210kj
83rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 12:51 AM
βœ…
204kj
83rpm
47%
20mph
20 min Classic Rock Ride
Denis Morton
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
βœ…
405kj
81rpm
54%
22mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph

Workouts

30 min Whitney Houston Ride
Ally Love
βœ… 354 kj
Sunday 7/5/20
325 kj
Saturday 7/11/20
20 min New Tracks Ride
Kendall Toole
βœ… 246 kj
Tuesday 8/10/21
kj
Friday 8/13/21
30 min Disco Ride
Leanne Hainsby
βœ… 407 kj
Wednesday 5/26/21
kj
Sunday 5/30/21
30 min Prince Ride
Ally & Emma
βœ… 380 kj
Sunday 8/16/20
kj
Tuesday 8/18/20
20 min Pop Ride
Ally Love
βœ… 242 kj
Wednesday 4/8/20
kj
Wednesday 3/25/20
30 min Pitbull Ride
Ally Love
βœ… 446 kj
Sunday 5/10/20
kj
Thursday 10/10/19
15 min Low Impact Ride
Matt Wilpers
βœ… 92 kj
Monday 5/18/20
kj
Friday 1/31/20
30 min Low Impact Ride
Christine D'Ercole
βœ… 210 kj
Wednesday 5/13/20
kj
Monday 3/23/20
20 min Classic Rock Ride
Denis Morton
βœ… 204 kj
Wednesday 5/6/20
kj
Thursday 3/26/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 405 kj
Wednesday 4/22/20
332 kj
Wednesday 4/22/20