Shake and Bake
Workouts
Monday 6/5/23 @ 6:26 AM
✅
260kj
81rpm
53%
22mph
Thursday 12/7/23 @ 9:33 PM
240kj
83rpm
49%
21mph
Tuesday 7/4/23 @ 7:36 AM
✅
395kj
79rpm
54%
22mph
Monday 7/3/23 @ 6:0 PM
376kj
78rpm
53%
22mph
Wednesday 1/11/23 @ 7:1 AM
384kj
82rpm
51%
22mph
Wednesday 1/11/23 @ 3:17 PM
✅
399kj
83rpm
52%
22mph
Wednesday 1/5/22 @ 7:53 AM
✅
282kj
85rpm
52%
23mph
Monday 1/10/22 @ 8:29 PM
269kj
82rpm
53%
22mph
Thursday 12/30/21 @ 6:46 AM
✅
325kj
90rpm
46%
20mph
Friday 12/31/21 @ 8:42 PM
311kj
90rpm
45%
20mph
Sunday 11/7/21 @ 10:26 AM
348kj
78rpm
51%
21mph
Monday 11/8/21 @ 9:10 PM
✅
400kj
80rpm
54%
22mph
Saturday 7/3/21 @ 3:20 AM
354kj
85rpm
48%
21mph
Saturday 7/3/21 @ 4:43 PM
✅
460kj
90rpm
52%
23mph
Saturday 1/30/21 @ 3:27 AM
417kj
78rpm
55%
22mph
Tuesday 2/16/21 @ 7:25 PM
✅
476kj
80rpm
58%
24mph
Saturday 7/11/20 @ 6:52 PM
226kj
78rpm
51%
20mph
Friday 7/10/20 @ 4:1 PM
✅
314kj
83rpm
56%
24mph
Tuesday 4/14/20 @ 12:27 AM
365kj
80rpm
51%
21mph
Thursday 4/16/20 @ 9:9 PM
✅
383kj
82rpm
52%
22mph