Workouts
317kj
77rpm
50%
20mph
374kj
77rpm
53%
22mph
342kj
81rpm
50%
21mph
45 min Intervals & Arms Ride
Leanne Hainsby
Saturday 1/11/25 @ 7:8 PM
Difficulty: 7.78 / 10
514kj
80rpm
50%
21mph
541kj
81rpm
51%
21mph
362kj
78rpm
53%
21mph
345kj
80rpm
50%
21mph
643kj
84rpm
53%
23mph
348kj
79rpm
50%
21mph