Workouts
45 min Intervals & Arms Ride
Leanne Hainsby
Saturday 1/11/25 @ 7:8 PM
Difficulty: 7.78 / 10
514kj
80rpm
50%
21mph
541kj
81rpm
51%
21mph
362kj
78rpm
53%
21mph
345kj
80rpm
50%
21mph
643kj
84rpm
53%
23mph
348kj
79rpm
50%
21mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 11/13/24 @ 11:13 PM
Difficulty: 8.29 / 10
453kj
80rpm
57%
23mph
435kj
79rpm
56%
23mph
538kj
76rpm
62%
25mph
298kj
76rpm
53%
21mph