Shake and Bake

Workouts

Wednesday 12/30/20 @ 12:28 PM
372kj
76rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 1/10/21 @ 7:56 PM
✅
399kj
77rpm
47%
19mph
Saturday 8/8/20 @ 4:56 PM
28kj
89rpm
0%
6mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 11:22 PM
✅
284kj
78rpm
48%
19mph
Sunday 7/19/20 @ 3:27 PM
14kj
52rpm
0%
4mph
30 min Pop Ride
Ally Love
Thursday 7/23/20 @ 1:54 PM
✅
259kj
73rpm
48%
18mph
Saturday 6/13/20 @ 4:56 PM
22kj
73rpm
0%
5mph
30 min EDM Ride: Live From Home
Jess King
Tuesday 6/23/20 @ 2:47 PM
✅
287kj
74rpm
50%
19mph
Tuesday 5/19/20 @ 4:27 PM
12kj
46rpm
0%
4mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 1:27 PM
✅
229kj
85rpm
41%
18mph
Saturday 3/28/20 @ 3:57 PM
377kj
71rpm
50%
18mph
45 min Together We Ride
Robin Arzón
Wednesday 5/6/20 @ 3:19 PM
✅
405kj
76rpm
48%
19mph
Friday 1/24/20 @ 1:28 AM
✅
239kj
70rpm
49%
18mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 2:48 PM
220kj
63rpm
49%
16mph
Tuesday 4/30/19 @ 9:33 AM
✅
240kj
73rpm
48%
18mph
30 min Hip Hop Ride
Robin Arzón
Saturday 4/27/19 @ 1:23 AM
211kj
80rpm
41%
17mph
Wednesday 1/2/19 @ 4:56 PM
✅
255kj
75rpm
48%
19mph
30 min Hip Hop Ride
Robin Arzón
Saturday 4/6/19 @ 2:52 AM
230kj
75rpm
46%
18mph
Saturday 2/16/19 @ 4:2 PM
✅
164kj
82rpm
44%
18mph
20 min New Tracks Ride
Ally Love
Monday 3/18/19 @ 3:14 PM
115kj
80rpm
38%
16mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
372 kj
Wednesday 12/30/20
✅ 399 kj
Sunday 1/10/21
30 min 90s Ride
Cody Rigsby
28 kj
Saturday 8/8/20
✅ 284 kj
Saturday 8/8/20
30 min Pop Ride
Ally Love
14 kj
Sunday 7/19/20
✅ 259 kj
Thursday 7/23/20
30 min EDM Ride: Live From Home
Jess King
22 kj
Saturday 6/13/20
✅ 287 kj
Tuesday 6/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
12 kj
Tuesday 5/19/20
✅ 229 kj
Thursday 5/21/20
45 min Together We Ride
Robin Arzón
377 kj
Saturday 3/28/20
✅ 405 kj
Wednesday 5/6/20
30 min Billie Eilish Ride
Kendall Toole
✅ 239 kj
Friday 1/24/20
220 kj
Friday 1/24/20
30 min Hip Hop Ride
Robin Arzón
✅ 240 kj
Tuesday 4/30/19
211 kj
Saturday 4/27/19
30 min Hip Hop Ride
Robin Arzón
✅ 255 kj
Wednesday 1/2/19
230 kj
Saturday 4/6/19
20 min New Tracks Ride
Ally Love
✅ 164 kj
Saturday 2/16/19
115 kj
Monday 3/18/19