Shake and Bake
Workouts
Friday 1/6/23 @ 10:28 PM
✅
228kj
67rpm
49%
18mph
Friday 1/6/23 @ 10:26 PM
209kj
69rpm
46%
17mph
Wednesday 10/20/21 @ 2:32 PM
✅
212kj
56rpm
40%
17mph
Friday 10/29/21 @ 1:32 PM
193kj
77rpm
41%
17mph
Wednesday 1/6/21 @ 12:29 AM
✅
252kj
76rpm
47%
18mph
Sunday 1/17/21 @ 3:4 PM
204kj
79rpm
42%
17mph
Thursday 12/31/20 @ 12:27 AM
196kj
73rpm
43%
17mph
Saturday 1/2/21 @ 3:4 PM
✅
210kj
76rpm
43%
17mph
Friday 7/24/20 @ 5:25 PM
13kj
46rpm
0%
4mph
Sunday 7/26/20 @ 1:58 PM
✅
184kj
87rpm
37%
16mph
Wednesday 7/15/20 @ 11:27 PM
19kj
66rpm
0%
5mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Friday 6/19/20 @ 9:15 PM
16kj
76rpm
0%
6mph
Friday 6/19/20 @ 9:8 PM
✅
135kj
76rpm
43%
17mph
Tuesday 4/7/20 @ 1:5 AM
✅
280kj
65rpm
55%
19mph
Wednesday 3/11/20 @ 8:57 PM
195kj
73rpm
43%
17mph
Friday 1/17/20 @ 1:28 AM
✅
273kj
76rpm
49%
19mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Tuesday 11/19/19 @ 11:18 AM
✅
185kj
63rpm
56%
19mph
Monday 11/18/19 @ 9:56 PM
131kj
72rpm
44%
17mph
Workouts
193
kj
Friday 10/29/21
196
kj
Thursday 12/31/20
19
kj
Wednesday 7/15/20