Shake and Bake

Workouts

Thursday 8/15/19 @ 12:0 AM
73kj
76rpm
32%
13mph
20 min Low Impact Ride
Denis Morton
Friday 8/30/19 @ 7:34 PM
✅
171kj
86rpm
42%
19mph
Sunday 8/18/19 @ 4:55 PM
163kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 2:15 AM
✅
173kj
80rpm
39%
16mph

Workouts

20 min Low Impact Ride
Denis Morton
73 kj
Thursday 8/15/19
✅ 171 kj
Friday 8/30/19
30 min Pop Ride
Cody Rigsby
163 kj
Sunday 8/18/19
✅ 173 kj
Saturday 8/10/19