Shake and Bake
Workouts
Monday 4/18/22 @ 9:37 PM
✅
243kj
72rpm
47%
18mph
Tuesday 4/12/22 @ 10:29 PM
165kj
67rpm
42%
16mph
Monday 7/20/20 @ 8:28 PM
248kj
77rpm
45%
18mph
Monday 10/4/21 @ 11:15 PM
✅
281kj
59rpm
58%
19mph
Thursday 8/5/21 @ 1:12 PM
152kj
86rpm
40%
18mph
Sunday 8/1/21 @ 5:45 PM
✅
154kj
83rpm
42%
18mph
Friday 6/25/21 @ 9:25 PM
235kj
72rpm
46%
18mph
Friday 6/25/21 @ 9:23 PM
✅
302kj
71rpm
52%
20mph
Wednesday 3/31/21 @ 11:19 AM
✅
141kj
77rpm
43%
17mph
Friday 1/10/20 @ 2:28 PM
134kj
84rpm
40%
17mph
Wednesday 1/6/21 @ 9:29 PM
✅
235kj
77rpm
45%
18mph
Wednesday 12/30/20 @ 12:27 AM
206kj
82rpm
40%
17mph
Saturday 6/20/20 @ 3:15 PM
✅
125kj
80rpm
44%
18mph
Sunday 6/21/20 @ 6:25 PM
107kj
71rpm
45%
17mph
Thursday 3/19/20 @ 7:55 PM
✅
63kj
84rpm
38%
16mph
Sunday 3/29/20 @ 4:13 PM
52kj
81rpm
36%
15mph
Tuesday 3/17/20 @ 12:7 AM
✅
248kj
78rpm
45%
18mph
Saturday 3/28/20 @ 1:34 AM
199kj
79rpm
40%
16mph
Monday 1/13/20 @ 7:39 PM
✅
231kj
64rpm
50%
18mph
Tuesday 1/7/20 @ 3:40 PM
176kj
75rpm
40%
15mph
Workouts
152
kj
Thursday 8/5/21
206
kj
Wednesday 12/30/20
52
kj
Sunday 3/29/20
199
kj
Saturday 3/28/20