Shake and Bake

Workouts

Thursday 12/17/20 @ 2:8 AM
kj
rpm
%
0mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:27 AM
✅
725kj
97rpm
59%
28mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
✅
623kj
94rpm
56%
26mph
Saturday 8/8/20 @ 3:44 PM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 8/8/20 @ 3:29 PM
✅
841kj
96rpm
53%
25mph
Wednesday 5/27/20 @ 2:6 PM
kj
rpm
%
0mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:27 PM
✅
243kj
89rpm
47%
21mph
Wednesday 5/13/20 @ 1:18 PM
135kj
41rpm
44%
11mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:26 PM
✅
552kj
92rpm
55%
25mph
Sunday 5/10/20 @ 5:34 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:32 PM
✅
542kj
91rpm
55%
25mph
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:26 AM
✅
435kj
74rpm
57%
22mph

Workouts

30 min Elvis Ride
Emma Lovewell
kj
Thursday 12/17/20
✅ 725 kj
Thursday 12/17/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 623 kj
Wednesday 8/12/20
45 min Sweat Steady Ride
Jess King
kj
Saturday 8/8/20
✅ 841 kj
Saturday 8/8/20
45 min 90s Rock Ride
Emma Lovewell
kj
Wednesday 5/27/20
✅ 243 kj
Tuesday 5/26/20
30 min House Ride: Live from Home
Jess King
135 kj
Wednesday 5/13/20
✅ 552 kj
Monday 5/11/20
30 min Feel Good Ride: Live From Home
Ally Love
kj
Sunday 5/10/20
✅ 542 kj
Sunday 5/10/20
30 min Two for One: Groove Ride
Cody & Emma
0 kj
Sunday 1/12/20
✅ 435 kj
Friday 1/10/20