keywestrider
Total Rides:

Following

keywestrider
Total Rides:

Following

Workouts

30 min 90s Yoga Flow
Denis Morton
Friday 5/17/24 @ 3:56 PM
Difficulty: 5.36 / 10
View Class
 
30 min Power Zone Ride
Denis Morton
Tuesday 5/14/24 @ 9:28 PM
Difficulty: 7.66 / 10
View Class
575kj
86rpm
57%
25mph
5 min Cool Down Ride
Denis Morton
Saturday 5/11/24 @ 8:4 PM
Difficulty: 3.12 / 10
View Class
13kj
66rpm
30%
11mph
30 min 80s Ride
Denis Morton
Saturday 5/11/24 @ 7:29 PM
Difficulty: 7.32 / 10
View Class
660kj
90rpm
59%
26mph
30 min Power Flow
Denis Morton
Friday 5/10/24 @ 3:57 PM
Difficulty: 6.9 / 10
View Class
 
30 min Low Impact Ride
Emma Lovewell
Wednesday 5/8/24 @ 9:35 PM
Difficulty: 5.94 / 10
View Class
230kj
88rpm
42%
19mph
30 min Power Zone Rock Ride
Denis Morton
Tuesday 5/7/24 @ 9:27 PM
Difficulty: 0 / 10
View Class
554kj
90rpm
56%
25mph
30 min Yoga Flow
Denis Morton
Friday 5/3/24 @ 3:56 PM
Difficulty: 5.79 / 10
View Class
 
30 min 70s Slow Flow
Denis Morton
Friday 4/26/24 @ 3:57 PM
Difficulty: 5.57 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Thursday 4/25/24 @ 10:4 PM
Difficulty: 3.12 / 10
View Class
14kj
60rpm
33%
11mph