Shake and Bake
Workouts
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 11/29/22 @ 2:14 PM
✅
124kj
65rpm
40%
14mph
Friday 5/29/20 @ 9:8 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 4:33 PM
✅
88kj
80rpm
34%
14mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 2:48 PM
✅
151kj
75rpm
39%
15mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:59 PM
✅
156kj
72rpm
40%
15mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:21 PM
✅
243kj
71rpm
41%
15mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:58 PM
✅
137kj
64rpm
40%
14mph
Wednesday 5/6/20 @ 4:0 PM
✅
179kj
78rpm
39%
16mph
Wednesday 5/6/20 @ 3:54 PM
137kj
60rpm
41%
14mph
Friday 4/17/20 @ 8:54 PM
✅
111kj
77rpm
38%
15mph
Wednesday 1/29/20 @ 2:35 PM
96kj
81rpm
35%
14mph
Friday 2/21/20 @ 1:52 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:4 PM
✅
124kj
70rpm
37%
14mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:15 PM
✅
141kj
77rpm
36%
14mph
Workouts
kj
Thursday 7/2/20
137
kj
Wednesday 5/6/20