Workouts

10 min Bodyweight Strength
Ben Alldis
Monday 1/13/25 @ 3:24 PM
Difficulty: 6.62 / 10
 
Monday 1/13/25 @ 1:13 AM
Difficulty: NaN / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Sunday 1/12/25 @ 7:0 PM
Difficulty: 2.39 / 10
 
Extra 10: Endurance
Robin Arzón
Sunday 1/12/25 @ 12:31 AM
Difficulty: 5.92 / 10
 
20 min Recovery Ride
Alex Toussaint
Sunday 1/12/25 @ 12:3 AM
Difficulty: 5.22 / 10
75kj
76rpm
33%
13mph
Friday 1/10/25 @ 2:7 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/10/25 @ 1:6 PM
Difficulty: 6.4 / 10
 
Thursday 1/9/25 @ 7:42 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Walk + Run: #10-1
Joslyn Thompson Rule
Thursday 1/9/25 @ 4:2 PM
Difficulty: 6.04 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Jermaine Johnson
Thursday 1/9/25 @ 3:31 PM
Difficulty: 5.86 / 10