Shake and Bake

Workouts

Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0mph
30 min NBA Finals Two for One Ride
Alex & Ally
Tuesday 6/27/23 @ 7:22 PM
✅
246kj
82rpm
43%
18mph
Monday 2/1/21 @ 1:35 PM
kj
rpm
%
0mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 4:57 PM
✅
303kj
80rpm
48%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:11 PM
✅
278kj
75rpm
49%
19mph
Monday 7/27/20 @ 11:31 PM
0kj
0rpm
34%
0mph
20 min 90s Pop Ride
Emma Lovewell
Thursday 8/6/20 @ 10:5 PM
✅
174kj
82rpm
45%
19mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
30 min Groove Ride
Emma Lovewell
Tuesday 7/14/20 @ 10:52 AM
✅
268kj
71rpm
50%
19mph
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 7/11/20 @ 1:18 PM
✅
280kj
81rpm
47%
19mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
✅
470kj
83rpm
48%
20mph
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:58 PM
✅
311kj
87rpm
46%
20mph
Wednesday 5/6/20 @ 4:0 PM
179kj
78rpm
39%
16mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:57 PM
✅
335kj
85rpm
48%
21mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:59 PM
✅
317kj
82rpm
49%
20mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
kj
Friday 6/9/23
✅ 246 kj
Tuesday 6/27/23
30 min 2000s Ride
Emma Lovewell
kj
Monday 2/1/21
✅ 303 kj
Sunday 1/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 278 kj
Wednesday 11/11/20
20 min 90s Pop Ride
Emma Lovewell
0 kj
Monday 7/27/20
✅ 174 kj
Thursday 8/6/20
30 min Groove Ride
Emma Lovewell
kj
Saturday 5/9/20
✅ 268 kj
Tuesday 7/14/20
30 min Two for One: Groove Ride
Cody & Emma
0 kj
Sunday 1/12/20
✅ 280 kj
Saturday 7/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 6/6/20
✅ 470 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
148 kj
Sunday 5/17/20
✅ 311 kj
Sunday 5/17/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
179 kj
Wednesday 5/6/20
✅ 335 kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Monday 4/27/20
✅ 317 kj
Monday 4/27/20