Shake and Bake
Workouts
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 1:8 PM
✅
212kj
72rpm
44%
17mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 11:16 AM
✅
218kj
68rpm
46%
17mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:52 PM
✅
250kj
75rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:46 PM
✅
257kj
74rpm
48%
19mph
Sunday 10/18/20 @ 4:26 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 8:47 PM
✅
253kj
74rpm
47%
18mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:1 AM
✅
246kj
137rpm
0%
0mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 10:32 AM
✅
321kj
127rpm
0%
0mph
Wednesday 3/18/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 3:28 PM
✅
249kj
138rpm
0%
0mph
Friday 2/28/20 @ 1:6 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:27 PM
✅
kj
rpm
%
0mph
Friday 5/29/20 @ 9:8 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:35 PM
✅
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Thursday 7/2/20